We are gathered here to mourn death of a dear friend of mine. She has been with me through thick and thin. (Well mostly thick to be honest, not so much of the thin)
I have decided to give up processed sugar for one month. I came to this realization tonight when I was recapping my day. I ate 2 peanut butter eggs, 2 high sugar caffeine drinks, oh yeah and then 2 more later, a few cookies, some brownies, oh good gracious it was a bad day. Clearly, I can't control myself. Admittedly it's hard to control yourself when at work even the soy beans are chocolate coated.
I was doing so well a couple of weeks ago. I was going to the gym 3 times a week and eating really well. I want to get back there, but honestly even then I was still sneaking a cookie here and there. Which is fine, but I can't stop at one cookie. Until I can control myself I'm going cold turkey. I'm 100 percent sure that I am addicted to sugar.
So let the withdrawal begin!